Pregnancy Yoga Cyprus

 

Pregnancy Yoga in Cyprus is run by Emma Michael. She offers Birthlight pregnancy yoga for women in Cyprus post their first trimester.

 

Other Classes : 

Private Yoga Private classes are a one on one session with an experienced teacher.Private Yoga Sessions are particularly beneficial when:

• You are a beginner and want to start yoga without feeling overwhelmed or intimidated by a group
• You want to take your practice deeper and focus, in-depth, on specific asanas or goals
• You have injuries or health concerns that need specific attention
• You want to increase your mental focus You want to lose weight build strength or use yoga as a cross-train for specific fitness goals Emma can work with you, at your own pace, on you're specific requirements.
• Private yoga can be one of the best ways to begin, advance or maintain your experience with yoga.
• Sessions take place at "The Centre" studio

 

Shiatsu is a Japanese word meaning finger pressure. It’s an ancient form of body therapy applied through gentle stretches and pressure using thumbs, fingers, knees and palms.

Conditions particularly suited to Shiatsu:

• Back, Neck and shoulder pain
• Stress and anxiety
• Chronic pain and fatigue and low energy levels
• Insomnia
• Depression
• Muscular tension
• Headaches and Migraines
• IBS and Digestion problems
• Gynaecological complaints
• Joint pain
• Sports injuries
• Pregnancy and post pregnancy