Pregnancy Yoga in Cyprus is run by Emma Michael. She offers Birthlight pregnancy yoga for women in Cyprus post their first trimester.

 

Other Classes : 

Private Yoga Private classes are a one on one session with an experienced teacher.Private Yoga Sessions are particularly beneficial when:

  • You are a beginner and want to start yoga without feeling overwhelmed or intimidated by a group
  • You want to take your practice deeper and focus, in-depth, on specific asanas or goals
  • You have injuries or health concerns that need specific attention
  • You want to increase your mental focus You want to lose weight build strength or use yoga as a cross-train for specific fitness goals Emma can work with you, at your own pace, on you're specific requirements.
  • Private yoga can be one of the best ways to begin, advance or maintain your experience with yoga.
  • Sessions take place at "The Centre" studio

 

Shiatsu is a Japanese word meaning finger pressure. It’s an ancient form of body therapy applied through gentle stretches and pressure using thumbs, fingers, knees and palms.

Conditions particularly suited to Shiatsu:

  • Back, Neck and shoulder pain
  • Stress and anxiety
  • Chronic pain and fatigue and low energy levels
  • Insomnia
  • Depression
  • Muscular tension
  • Headaches and Migraines
  • IBS and Digestion problems
  • Gynaecological complaints
  • Joint pain
  • Sports injuries
  • Pregnancy and post pregnancy

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