Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
A choice of formats for that Total Body Workout
Akrotiri RED's Function Room - Mon, Thur and Sat and Episkopi Nursery School (nr the Tennis Ct) - Thur 7.15-8.15pm